Blog Articles

How to Improve Intimacy & Menopuase Symptoms

I have a question for you... Are you one of the millions of frustrated women who experience painful intercourse, vaginal dryness and/or vaginal laxity that holds you back from enjoying intimacy with your partner? Do you experience embarrassing or ill-timed bladder...

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Women’s Wellness More Than Physical Health

From a medical perspective, women’s wellness isn’t just about dealing with unwanted symptoms and physical aches. Think about it this way... What’s standing in the way of your total health and overall well-being? What would it take to make you feel full of energy,...

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Vaginal Rejuvenation Is Here to Stay

It’s no secret that having a baby... or just getting older, can affect vaginal function. In my practice, women of all ages come into my office with a number of different vaginal issues. The common denominator, however, is how these vaginal issues impact their quality...

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Weight Loss: 13 Ways to Stay On Track

In today’s demanding lifestyle, weight loss regimen is challenging to maintain. We either neglect healthy eating habits or do not find the time to pursue an active lifestyle. It is necessary to understand the importance of maintaining a healthy weight. Being...

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Have Your Hormones Turned Against You?

Ladies, I hate to break it to you but if your crankiness meter has reached its limits - and you have no clue why - your hormones might have turned against you. We all know frequent hot flashes and mood swings are well-established signs of menopause, but things can...

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Best Gynecologist in Smyrna

Dr. Nanette Cook has been named 2017 Best Gynecologist in Smyrna - Vinings by Vinings Lifestyle Magazine. The popular magazine selects winners from entries submitted by readers. Dr. Cook is a gynecologist offering a variety of women wellness services that include...

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13 Tips to Jump Start Your Weight Loss

For some, weight loss is a never ending battle of diets that don’t work, exercise regimens that are difficult to maintain, and feelings of frustration. It doesn’t have to be that way! Health, fitness and weight loss are within reach by utilizing 13 easy tips that...

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Top 10 Vaginal Rejuvenation Concerns Women Face

Vaginal rejuvenation is often synonymous with vaginal health. This is because, as a society, we associate youthfulness with good health. But that is not always the case. Whether you are 16 or 61, a myriad of conditions can affect your sexual health and well-being....

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25 Reasons to Consider Bioidentical Hormone Replacement Therapy

Are your hormones balanced? Most of us give little thought about hormones when thinking about our health. Nonetheless, hormones are always there, working behind the scenes to regulate the way our body functions. When hormone levels drop or fluctuate, however, they can...

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Vaginal Bleeding and Spotting

Millions of women experience vaginal bleeding after sex or instances of spotting between periods. In this article you will learn some common reasons, as well as, rare cases. Although it may be startling to see blood on your undergarment unexpectedly, in the vast...

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