How to Improve Intimacy & Menopuase Symptoms

I have a question for you… Are you one of the millions of frustrated women who experience painful intercourse, vaginal dryness and/or vaginal laxity that holds you back from enjoying intimacy with your partner? Do you experience embarrassing or ill-timed bladder...
Women’s Wellness More Than Physical Health

Women’s Wellness More Than Physical Health

From a medical perspective, women’s wellness isn’t just about dealing with unwanted symptoms and physical aches. Think about it this way… What’s standing in the way of your total health and overall well-being? What would it take to make you feel full of energy,...
Vaginal Rejuvenation Is Here to Stay

Vaginal Rejuvenation Is Here to Stay

It’s no secret that having a baby… or just getting older, can affect vaginal function. In my practice, women of all ages come into my office with a number of different vaginal issues. The common denominator, however, is how these vaginal issues impact their...
Weight Loss: 13 Ways to Stay On Track

Weight Loss: 13 Ways to Stay On Track

In today’s demanding lifestyle, weight loss regimen is challenging to maintain. We either neglect healthy eating habits or do not find the time to pursue an active lifestyle. It is necessary to understand the importance of maintaining a healthy weight. Being...
Have Your Hormones Turned Against You?

Have Your Hormones Turned Against You?

Ladies, I hate to break it to you but if your crankiness meter has reached its limits – and you have no clue why – your hormones might have turned against you. We all know frequent hot flashes and mood swings are well-established signs of menopause, but...